No need for situational details, but does anyone else here feel the same?!
I didn't think peri would be a walk in the park, but due to a LOT of stuff happening/grief over various large things/ongoing stress - all over the past 3 years - plus feeling like I have to be the 'calm one' - I feel like peri for me has been totally exacerbated. Have to add I do plenty of different self help stuff, I do work on my problems, but this has been a real unbeatable bear!!!
Thanks again to this forum for existing. I don't feel I need advice on this one - just commiseration if you're out there! Blessings to all...